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Light Watkins on Meditation, COVID-19, and Transcending the Noise

Celebrity master meditation teacher joins the Podcast this week amidst the panic and hysteria. His message is clear: meditation right now is non-negotiable. Light Watkins is an author (Bliss More 2018), blogger, speaker, and Vedic Meditation teacher). He's been featured on Bulletproof Radio, People, Time, Forbes, etc. Follow Light on twitter and Instagram @LightWatkins. Join his daily emails at

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